About Us

Our Mission

At Health Ustad, we're your reliable source for research-based mental health information and mental health treatment plans. Our mission is to break down and simplify complex mental health topics into easily accessible and clear content.
We are here to supports your physical and mental well-being by highlighting the value of natural support systems in the recovery process.
Our mental health professionals believe that good mental health is key to living well.
That's why everyone deserves access to accurate, clear, and useful health information.
So you can stay informed and take charge of a healthier life.

Who are We?

Health Ustad is a website for health-related education. Here we share information with you, and our mental health professionals provide solutions to your mental health problems.
We have launched this website for natural supports in mental health:

(i) Share common mental health and well-being topics.
(ii) Guidance to healthy lifestyle.
(iii) Topics related to emotional and mental health.
(iv) Some common physical and mental health illnesses.
(v) Topics related to self-care.
(vi) Preventive care.
Our authors make sure to write research-based content. We use research studies from public health organizations and use authentic medical sources for research. Our mental health professionals are available for online mental health consultations.

Our Approach

Our mental health professionals focus on:
(i) Evidence-based information.
(ii) Information is described in easy way.
(iii) Focus on informational and educational content related to physical and mental health issues.

All information in our articles is written with honesty. Our authors and mental health professionals do proper research and study to write every article.

Our Vision

We are to become a trustworthy guidance source for mental health. Our mental health professionals are there to provide on-time and online mental health consultations.

Our Experts

We have a team or expert mental health practitioners realted to Anxiety, Depression, Trauma, Stress and Psychotic issues.

You can meet our experts here.

Dr. Suleiman Hadi

MBBS, MCPS — Consultant Psychiatrist
Specializes in adult psychiatry, mood and anxiety disorders, and psychopharmacology, with a patient-centered approach to mental wellness.

Dr. Farzeenah Fouldgar

Licensed Psychologist (LP), PhD Psychology
A Clinical Psychologist helping clients navigate mental health challenges through a science-grounded, patient-centered approach.

Our Policies

We take your privacy seriously. When you visit Health Ustad or interact with our content through comments, newsletter sign-ups, or contact forms we collect only what's needed to improve your experience and respond to you, and we never sell your personal information to third parties.
Basic technical data (like browser type and pages visited) is collected automatically to help us understand how our content is used and make it more helpful.
We use cookies to personalize your experience and analyze site traffic; you're free to disable these in your browser settings at any time.
Read our full Privacy Policy →