About Arshia Ambreen
Arshia Ambreen is a Clinical Psychologist with over four years of professional experience in mental health and psychological well-being. She holds an MS in Clinical Psychology. At Health Ustad, she contributes research-informed, reader-friendly content on psychological disorders, emotional health, and evidence-based mental health approaches.
Latest Articles
How Effective Stress Management Plan can help?
Daily life health issues
How Effective Stress Management can Help? An effective stress management plan can deliver to you Low risks of chronic issues.…
How Can You Treat Body Image Issues Effectively?
Mental Health Issues
“Body image” means how you think and perceive your physical selves. As in present digital era everyone have exposure to…
What is An Apron Belly? How to Get Rid of It?
Lifestyle
When anyone gains weight or loses a significant amount of weight, the skin loosens and the fat accumulates in the…
How Cognitive Behavioral Therapy helpful in Stress Management Plan?
Best exercises for good mental health
How Cognitive Behavioral Therapy helpful in Stress Management Plan? CBT is very helpful for rephrasing thinking patterns, it works as:…
What are common symptoms of Schizophrenia?
Mental Health Issues
What is Tourette?
Developmental Issues
What is Tourette Syndrome? Tourette syndrome is a neurodevelopmental disorder that starts to develop in early developmental age of life.…
What is Selective Mutism?
Mental Health Issues
What is Selective Mutism? Selective mutism (SM) is a mental condition in which a person can’t start or pursue conversations in certain circumstances. This mutism in…
What is Dysarthria?
Mental Health Issues
What is dysarthria? Dysarthria (pronounced “dis-AR-three-uh”) is a type of motor speech disorder in which it is difficult to form…
What are common causes of Communication Disorder?
Developmental Issues
Causes of Communication Disorder A child during his or her developmental stage of life may be at risk for a…
What is Autism Spectrum Disorder?
Mental Health Issues
What is Autism Spectrum Disorder? Autism Spectrum Disorder (ASD) is a Neurodevelopmental disorder which starts to develop at the early age…