About Arshia Ambreen
Arshia Ambreen is a Clinical Psychologist with over four years of professional experience in mental health and psychological well-being. She holds an MS in Clinical Psychology. At Health Ustad, she contributes research-informed, reader-friendly content on psychological disorders, emotional health, and evidence-based mental health approaches.
Latest Articles
Is Anxiety a Disability? When Do You Need Professional Support?
Daily life health issues
Written by Arshia Ambreen Psychologist, MS Clinical Psychology Reviewed by Farzeenah Fouldgar Licensed Psychologist (LP), PhD Psychology Have you ever…
OCD vs. Anxiety: Key Differences & Similarities
Mental Health Issues
Mental health disorders are affecting millions of people around the globe. Two mental health conditions are misunderstood most of the…
What are high protein snacks? A comprehensive guide to Meal Plans & Calories:
Daily life health issues
It’s normal human habit to snack. When you are on journey to lose weight then snacking between meals can have…
What is Starbucks Calorie Calculator? Why should I trust?
Daily life health issues
Many people love to drink coffee and want to keep track of their calories as well. If you love coffee…
What is the best food for Borderline Diabetes?
Daily life health issues
Borderline diabetes, or prediabetes, is a warning indicator. It indicates your blood sugar levels are greater than normal but not…
Does Athena Relate to Emotional Intelligence?
Daily life health issues
A lot of people are interested these days in knowing “Does Athena relate to emotional intelligence?” Athena is known as…
Can Emotional Trauma Cause Thyroid Problems?
Daily life health issues
Can emotional trauma cause thyroid problems? This question comes to the minds of many people. Now, many people have realized…
Dissociative Identity Disorder Movies: How Movies can spread awareness?
Entertainment
Movies have been showing how people feel, how their minds work, and the mysteries of the mind for a long…
Physical Therapy Treatment For Cerebral Palsy: Improving function and Quality of Life:
Daily life health issues
People with cerebral palsy have trouble controlling their muscles, moving around, and standing up straight. It happens when there is…
What is postpartum depression and postpartum rage?
Daily life health issues
It can be hard but rewarding to carry a baby in your womb for nine months before giving birth. The…