What is Palo Azul? What are its benefits?

Palo Azul is also known as “Eysenhardtia polystachya”. This is a herbal tea which is made from the bark of a shrub. The shrub grows in Mexico and in some parts of Central America. People used this shrub in their traditional medicines because it has chemicals that can help the body get rid of toxins and heal. Now it is becoming more popular around the world. As scientists explore more about natural substances, people want to find natural ways to improve their overall health.

Here we will discuss the uses and some health benefits in detail.

What are the Benefits of Palo Azul?

1. Good for your kidneys & Bladder

One of the benefits is that this tea is good for kidney health and the urinary system. In past, it was also used as a natural diuretic for a long time. This tea helps the kidneys to get rid of extra fluids and toxins and to improve kidney health.

This cleaning effect can be helpful in:

(i) Reduce the chances of kidney stones.

(ii) Improve the bladder work.

(iii) Intake of herbal teas helps to urinate often to get rid of toxins.

Most of the time, people drink this herbal tea to ease the pain and clean urinary tract problems because it is good for cleaning.

2. Detoxing in a natural way

People have been using herbal teas to clean the kidneys for a hundred years, but detox teas are now very popular. This tea helps the body get rid of toxins because it has antioxidants. If you drink this herbal tea on a regular basis, it will also help your liver work better. So, this is a natural ingredient that help body to get rid of many health issues in natural way.

3. Reduce inflammation

Inflammation can cause many long-term health problems, like metabolic problems, arthritis and joint pain. Drinking this herbal tea will help to lower inflammation. This herbal tea helps those people who don’t want to take painkillers.

(i) It reduces swelling in the body.

(ii) It helps sore muscles to feel better.

(iii) It helps your body to deal with inflammation healthily.

4. Digestion and Gut Health

Palo Azul herbal tea is also helpful for your digestion. It can help with:

(i)             Drinking it after meals to get rid of gas.

(ii)           Helping to grow good bacteria in the gut.

5. Balance Blood Sugar level.

Research and studies on this have proven that this herbal tea helps in the regulation of blood glucose levels. It has natural ingredients that help insulin to work better and keep a stable blood glucose level—people with type 2 diabetes or who are pre-diabetic drink it to help them with their medical treatment.

6. Control your Weight

This is a natural diuretic herbal tea that can help with temporary weight loss and bloating. It also aids digestion. This is not a magic drink that will help you lose weight, but it may help you keep your weight in check.